The Diet Code By Stephen Lanzalotta
As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio formore than twenty years. His realization that this ancient, universalformula, used by Da Vinci and other great geniuses of theRenaissance, also held the secret to optimal nutrition and health ledhim to apply it to his own diet and the menu at his popular cafe. Theweight loss and sense of well-being that he and his customersexperienced convinced him that he had cracked the diet code,discovering a simple, natural, and nutritious approach to healthyeating that is as easy as I, 2, 3. The Diet Code is a unique approach to eatmgwell based on a mathematical phenomenon that's been around forcenturies but has never before been applied to diet. Now prepare tolose weight and get healthy by asking yourself "What would Da Vincieat?"
Stephen Lanzalotta is amaster woodworker, painter, baker, and chef He studied microbiology andbiochemistry at the University of Vermont. After working for fifteenyears as a woodworker, he opened Sophia's, a popular eatery inPortland, Maine, where customers savor the ancient principles of The Diet Code in his famous breads and foods.
The Diet Code By Stephen Lanzalotta
Primary Category: Diet & Nutrition
